Do you live in Chichester? Are you over 40, over 50, over 60 or even older, wanting to stay fit? Join personal trainer Martin Sorenson at St Michael’s Hall, Summersdale Road, every Friday morning at 8am.
- Get fitter
- Improve mobility
- Build your core strength
- Increase flexibility
- Have fun
- Meet new people
Only £5 for about an hour of easy exercise.
Just turn up or phone 07809 240535 for further information.