Fitness training in Chichester

I do a lot of personal training sessions in Chichester, often specialising in home-based sessions with people over 50.

Fitness training sessions can be fun in your own home or garden, or out and about in the park.

Here are some of the happy customers I have put through their paces.

David Bowker

Pictured here is David Bowker, a veteran World War 2 RAF pilot, who at 95 still works hard at home exercises to improve his walking. Proof that age is just a number.

Exercises in the park

Fitness exercises for over 60s

Gym training equipment

Chichester man lifting weights in back garden as part of a fitness workout

Weekly fitness classes

 

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