Training packages

The initial consultation includes needs analysis, completion of a health questionnaire, establishing fitness goals, and a fitness test. From these results Martin will design a tailor made program for you to follow.

This is how I work

1 hour consultation – £40

To discuss a single element of training, eg including health check, needs anaysis and diet manipulation OR devising a new workout protocol, an hours session costs.

Nutrition consultation and devising fitness plan – £80

To discuss both the diet manipulation and to devise a new workout protocol costs.

10 personal fitness training sessions – £350

To have 10 sessions with Martin that includes all of the above and Personal coaching within training sessions costs.

 

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Home Training packages

Health check + analysis

health checkTake a health check and needs analysis as part of your first booking.
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Nutrition plans

NutritionI give you a healthy nutrition plan to follow alongside every personal training package.

Personalised training

TickPersonal training and coaching for all types of people - beginners or advanced, whether you want to get fitter, lose weight or improve sports performance.

Fitness tips

Fitness tipsI'll tell you how to get in shape and stay in shape, as well as to eat healthily. Just read my advice articles.
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