"Giving me confidence"
“I have been training with Martin for over a year now and I believe that if I hadn’t met him I would have quit a long time ago. His desire and passion for what he does is amazing, and the fact he has read the type of person I am, and trains me accordingly is great, pushing me forward and giving me the confidence to reach higher goals than I would think possible on my own. “Martin is always available to answer any of my strange, annoying questions and has a weath of knowledge to draw on, giving informed answers has earns my trust in this regards, I know he has my well being and long term goals in mind and will answer to enable me to reach them. I look forward to training with Martin for many months and years to come!”
As part of my training for the bodybuilding competition, I completed, in this order, these cycles, which each lasted anywhere between two and four months.
I came third in my first bodybuilding show (out of only three people, LOL), but I was hooked on the adrenaline rush of competition.
It wasn’t until I was 18 years old that I would actually start to train, for bodybuilding and strength, but I have done ever since, and for more than 24 years since.
Strengthen your back against injury with this spinal flexion exercise. Martin Sorenson explains the benefits of this fitness and health regimen.