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“Martin has trained me for the past 5 years.
He is extremely encouraging, knowledgeable
and I would recommend him to anyone.”
Robert Carter, age 38
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Category Archives: Martin’s story

Shoes for Olympic weightlifting.

My foray into Olympic weightlifting

by Martin

Olympic weightlifting (so called as it’s been an Olympic sport since 1896) is a sport that involves the execution of two exercises.

Martin Sorenson personal trainer

So you want to be a Personal Trainer? Six facts to know

by Martin

How to become a self-employed personal trainer – you have to work for it. I now run seven weekly classes and have several one-to-one clients.

Competition bodybuilding pose

My third bodybuilding show – Gosport 2016

by Martin

It had been just over two years since I last competed in this same bodybuilding show, and had won my class back then.

Martin Sorenson lifting weights in garden

Current update, how I am currently training

by Martin

The areas of the body that look most impressive when brought up to speed and will really win points is through the attainment of massive arms and shoulders.

Bodybuilding pose

A year of bodybuilder training for competition

by Martin

As part of my training for the bodybuilding competition, I completed, in this order, these cycles, which each lasted anywhere between two and four months.

Martin Sorenson at 161lb

Getting into bodybuilding competition

by Martin

I came third in my first bodybuilding show (out of only three people, LOL), but I was hooked on the adrenaline rush of competition.

Martin Sorenson at 161lb

How I got into fitness. Like father like son

by Martin

It wasn’t until I was 18 years old that I would actually start to train, for bodybuilding and strength, but I have done ever since, and for more than 24 years since.

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Most recent updates

  • Resistance Training 101
  • My foray into Olympic weightlifting
  • So you want to be a Personal Trainer? Six facts to know
  • What to expect from the first three months of training
  • My third bodybuilding show – Gosport 2016

Categories

  • Blog
  • Fitness tips
  • Martin's story
  • Nutrition advice
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Fitness tips

Fitness tipsI'll tell you how to get in shape and stay in shape, as well as to eat healthily. Just read my advice articles.
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