Olympic weightlifting (so called as it’s been an Olympic sport since 1896) is a sport that involves the execution of two exercises.
Category Archives: Martin’s story
So you want to be a Personal Trainer? Six facts to know
How to become a self-employed personal trainer – you have to work for it. I now run seven weekly classes and have several one-to-one clients.
My third bodybuilding show – Gosport 2016
It had been just over two years since I last competed in this same bodybuilding show, and had won my class back then.
Current update, how I am currently training
The areas of the body that look most impressive when brought up to speed and will really win points is through the attainment of massive arms and shoulders.
A year of bodybuilder training for competition
As part of my training for the bodybuilding competition, I completed, in this order, these cycles, which each lasted anywhere between two and four months.
Getting into bodybuilding competition
I came third in my first bodybuilding show (out of only three people, LOL), but I was hooked on the adrenaline rush of competition.
How I got into fitness. Like father like son
It wasn’t until I was 18 years old that I would actually start to train, for bodybuilding and strength, but I have done ever since, and for more than 24 years since.
