Specialist in fitness for the over 40s. The gym that comes to you.
Health check + analysis
Take a health check and needs analysis as part of your first booking. Contact me here
Nutrition plans
I give you a healthy nutrition plan to follow alongside every personal training package.
Personalised training
Personal training and coaching for all types of people - beginners or advanced, whether you want to get fitter, lose weight or improve sports performance.
Fitness tips
I'll tell you how to get in shape and stay in shape, as well as to eat healthily. Just read my advice articles.