"Giving me confidence"
“I have been training with Martin for over a year now and I believe that if I hadn’t met him I would have quit a long time ago. His desire and passion for what he does is amazing, and the fact he has read the type of person I am, and trains me accordingly is great, pushing me forward and giving me the confidence to reach higher goals than I would think possible on my own. “Martin is always available to answer any of my strange, annoying questions and has a weath of knowledge to draw on, giving informed answers has earns my trust in this regards, I know he has my well being and long term goals in mind and will answer to enable me to reach them. I look forward to training with Martin for many months and years to come!”
“We ALL have to lift weights and for different purposes” One of the hardest concepts to get across to a new fitness training client is the overall importance of lifting weights as part of their programme design, and especially when working with women. The reasons for a barrier in this respect are numerous and mainly […]
Olympic weightlifting (so called as it’s been an Olympic sport since 1896) is a sport that involves the execution of two exercises.
How to become a self-employed personal trainer – you have to work for it. I now run seven weekly classes and have several one-to-one clients.
Many people give up gym-going weeks after starting, because of these common problems. Read personal trainer Martin Sorenson’s tips on what to expect after three months of gym.