Specialist in fitness for the over 40s. The gym that comes to you.

Health check + analysis

health checkTake a health check and needs analysis as part of your first booking.
Contact me here

Nutrition plans

NutritionI give you a healthy nutrition plan to follow alongside every personal training package.

Personalised training

TickPersonal training and coaching for all types of people - beginners or advanced, whether you want to get fitter, lose weight or improve sports performance.

Fitness tips

Fitness tipsI'll tell you how to get in shape and stay in shape, as well as to eat healthily. Just read my advice articles.
css.php